Post by: TEAM UMAG

Urban Matrix September Newsletter

What’s up, Boss Squad? You can read the Urban Matrix Magazine September 2022 newsletter below. If you enjoy the content, please subscribe to the newsletter.

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“Self-care is not selfish. You cannot serve from an empty vessel.”
– Eleanor Brown

Safe September: National Preparedness Month 2022 is Underway!

FEMA is known for helping people before, during, and after disasters, but this month, they're sharing resources to help you prepare in case disaster strikes.
September is National Preparedness Month, and everyone is encouraged to save their legacy by taking steps to prepare for disasters.

A Comprehensive Guide to the Benefits of Chia Seeds

Salvia hispanica seeds are an ancient grain that can be ground into flour, pressed for oil, and used in medicine-making. Over the centuries, chia seeds have been revered for their many uses, from pharmaceuticals to the food industry. Still, today people worldwide enjoy the benefits that come from chia seeds.

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Freedom for Your Face!

According to Healthline.com, “Jade rollers gently massage the skin. This helps stimulate the lymph nodes to drain fluids and toxins from the face...” Jade rollers, also known as yushi gunlun, date back to China's early 17th century Qing Dynasty. These beneficial stone rollers are useful for all skin types. They're a must-have tool to incorporate into your natural skincare routine.Read on to learn more about stone rollers.

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Aromatherapy/Humidifier Essential

$44.00

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ANLAN Ultrasonic Skin Scrubber

$21.00 - $31.00

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GOOD READS FOR YOUR DOWN-TIME

The Dr. Sebi Compendium: A Healing Journey
[The 3 in 1 Book with Herbs, Cures, Treatments, Diet, Recipes, Detox Plan, and Everything Else You Need to Know About Dr. Sebi Methods and Philosophy]

By: Innovative Wellness
Narrated by: Chris Reilly
Length: 11 hrs and 40 mins
Release date: 01-12-21
Language: English
Regular price: $24.95
Member price: $17.46 or 1 credit

Reclaiming Wellness
Ancient Wisdom for Your Healthy, Happy, and Beautiful Life
By: Jovanka Ciares, Julieanne Hever - foreword
Narrated by: Jovanka Ciares, Amy Rubinate - foreword
Length: 6 hrs and 43 mins
Regular price: $20.99
Member price: $14.69 or 1 credit

Unfu*k Yourself
Get Out of Your Head and into Your Life
By: Gary John Bishop
Narrated by: Gary John Bishop
Length: 3 hrs and 24 mins

Regular price: $19.38

Member price: $13.57 or 1 credit

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TEAM UMAG

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