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Resources
Janean Watkins

Hispanic Heritage Month Events​

In honor of Hispanic Heritage Month from September 15th to October 15th, Illinois will amplify ways to support the Latino community. These events will include different small business events and resources you can access.

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chia-seeds
UMAG FEATURED
Janean Watkins

A Comprehensive Guide to the Benefits of Chia Seeds

Salvia hispanica seeds are an ancient grain that can be ground into flour, pressed for oil, and used in medicine-making. Over the centuries, chia seeds have been revered for their many uses, from pharmaceuticals to the food industry. Still, today people worldwide enjoy the benefits that come from chia seeds.

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