We’ve put together this anti-inflammatory holiday meals guide to help you find ways to infuse joy into your holiday season despite your dietary limitations.
What’s up, Boss Squad? We wanted to share with you a naturally sweetened gluten-free cranberry sauce recipe. Tell us what you think.
Breakfast Banana/Oat Chia Muffins Gluten- Free Version Servings: 14 muffins Total Time: 40 minutes This recipe is not for people with gluten sensitivity. INGREDIENTS 1 tablespoon (6 g) flax meal
Chia-Blast Breakfast Cereal Servings: 1 Prep Time: 15 minutesLearn more about the benefits of chia seed from our handy guide! INGREDIENTS 1/2 cup rolled oats 3/4 cup hemp, almond, or
Salvia hispanica seeds are an ancient grain that can be ground into flour, pressed for oil, and used in medicine-making. Over the centuries, chia seeds have been revered for their many uses, from pharmaceuticals to the food industry. Still, today people worldwide enjoy the benefits that come from chia seeds.
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